GROUP CLASS SCHEDULE
January 2021
Wednesdays
Gentle Yoga: Free Community Class
10:00am – 11:00am
This gentle class is designed for relaxation. You will experience slow-paced movements that are easy on the bones and joints, restoring harmony in the body and mind. Learn more…
Location:
Gatlinburg Community Center
156 Proffitt Road, Gatlinburg TN
Thursdays
Relax + Restore at Mountain Zen
6:00pm – 7:15pm
Stretch and care for your body using breathing techniques and restorative postures that focus on releasing stress and tension. Learn more…
Location:
Mountain Zen Yoga Studio
112 Bruce Street, Sevierville TN
WHAT STUDENTS ARE SAYING
Caroline’s Relax + Restore class is a complete reset and escape from our busy world. Guiding practitioners through poses, complimenting them with meditations and readings, she provides a loving journey guaranteed to leave you refreshed and renewed. I highly recommend! Guys, yoga isn’t just for women. Try it!
Charles
The best hour of my week. I leave feeling calm, restored and rejuvenated!
Kay
I can do more than I ever thought possible again.
Tim
