When:
June 14, 2021 @ 6:00 pm – 7:00 pm
2021-06-14T18:00:00-04:00
2021-06-14T19:00:00-04:00
Where:
Mountain Zen Yoga Studio
112 Bruce Street
Sevierville TN 37862
Beginner Yoga @ Mountain Zen Yoga Studio

Explore the building blocks of yoga! Whether you are brand new to yoga or just want to fine-tune the basics, this class will help you build a firm foundation for your practice.

Flexibility is not a pre-requisite: this is a judgment-free zone where everyone is welcome! You can expect emphasis on alignment, simplicity, and the integration of props to increase your strength and flexibility and find full-body relaxation.

Learn how to modify poses to best suit your body – this class is also suitable for people recovering from illness or injury, athletes who want to compliment their workouts with stretching, and anyone looking to find more ease of movement for daily life.

 

Pricing Options:
One-Time Drop-In: $15.00
4 Classes for $40
Veterans Rate: $10
First Month Unlimited: $35.00 (New Students Only)