112 Bruce Street
Ashtanga yoga is a structured, vinyasa-style class that follows a set sequence of poses designed to build strength, flexibility and skill in your practice. Rigorous and rewarding, Ashtanga Foundations give you an opportunity to explore more challenging poses with a step-by-step approach while building your endurance, transforming your body and connecting movement with breath.
Book your spot and purchase passes at www.mountainzenyogastudio.com
1-Time Drop-In: $15
4-Class Pack: $40
Monthly Unlimited: $120
Introductory 1st Month Offer: $35 (New Students Only)